Day 4, 361 days to go.
I managed to stay on track another day! I am trying to stay more present and enjoy this process of taking care of myself. I hope you are just as excited about the weekend as I am! Here is one of my favorite quotes:
Health Synergy with Irina
Wellness encompasses a healthy body, a sound mind and a tranquil spirit-Laurette Gagnon Beaulieu
Health Synergy with Irina 
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